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Travel and my mental health

Travel and my mental health

Here's a question for you.   Hands up. Who else has highlighted their lives where they have gone traveling to deal with emotional or stressful situations in life?   Both hands up for me! I am realizing, especially as we are zooming through 2021, and another...

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What would you tell your younger self?

What would you tell your younger self?

What would I tell my younger self?   I have been asking myself this question lately. I think the events of this year so far have had me really reassessing things and especially as the big 50 approaches next year. OMG I can barely believe I’m nearly 50! I remember...

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Feature Female Traveler-Ciska

Feature Female Traveler-Ciska

FEATURE FEMALE TRAVELER-CISKA   Ciska and I first met online through various business and travel groups we were both in. I think we actually first started chatting after I saw she was converting a van into a camper and thought she's my kinda girl. Passionate...

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Feature Female Traveler-Emma

Feature Female Traveler-Emma

FEATURE FEMALE TRAVELER-EMMA   Emma and I first met online. She was interested in coming on my Bali retreat and I was happy answering her questions and supporting her to make her first visit to South East Asia. Though Emma had traveled before, SEA  was a little...

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WANDERLUST~what does it mean to you?

"Wanderlust is a strong desire to wander or travel and explore the world.
Wanderlust may reflect an intense urge for self-development by experiencing the unknown, confronting unforeseen challenges, getting to know unfamiliar cultures, ways of life and behaviours or may be driven by the desire to escape.”

#wanderlust #travelforthesoul

When was the last time you sent a postcard?
I found all the ones I had sent to my Mother on all my travels, and it brought back wonderful memories, plus knowing she kept them all as treasures.

Go send yourself a postcard. Put on it a reminder to yourself, a favourite quote, or anything that has a special meaning.
Then randomly post it to yourself.
Maybe one better and send one to a friend as a lovely surprise! #postcard

Having a authentic, genuine personal experience is an integral part of WSWT ethos, as such we put emphasis on these values:

You having a fun and engaging experience is our priority. Bring out that inner child and enjoy a lot of laughs along the way.

It is very important you have a balance of activities and down-time. Where you get to engage but also recharge your batteries

Our retreats are designed for you to connect with yourself and the stunning environment around you.

Belonging is a very important part of our retreats, where you feel safe, included, supported and part of a magic community.

You are more than just a number or another booking. You are part of the WSWT community. Where encouragement and support go hand in hand with having lots of laughs and fun!

#womensretreat #womenstour #womenstravel #youarespecial

“Happiness is that feeling that comes over you when you know life is good and you can`t help but smile.”
I love seeing the smiles of the guests on retreat.
But not only is it great to see it’s also good for your health!

“Happiness lowers your risk for cardiovascular disease, lowers your blood pressure, enables better sleep, improves your diet, allows you to maintain a normal body weight through regular exercise and reduces stress.”

So come and share your smiles with us. #dowhatmakesyouhappy

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