Building confidence and friendships through travel.
Traveling Fears-Toilet anxiety: how to just let it go!
Toilet anxiety: how to just let it go. It happens to the best of us: we arrive at a new destination but soon our dream holiday or adventure is marred by the fact we don’t like the local loos and – worse than that – can’t seem to go! It’s called toilet...
Latest news from WSWT-November 2019
BALI BLISS RETREAT-OCTOBER I literally have just got back from hosting the Bali Bliss retreat for October. I just want to say what a team effort it was. The women that come on retreat really give it a go, open their minds and hearts, are totally open to...
The 5 best kept secrets to stopping jet-lag symptoms, by Three Wings
RECHARGE-REFUEL-RENEW The 5 best kept secrets to stopping Jet Lag symptoms, -by Lisa Gembitsky of Three Wings Travel Packs Travelling is one of my most favorite things to do. I love the excitement of receiving all the bookings, checking the itinerary and...
Afraid or nervous to travel solo? Get the low down from Xena Jones of SWTT
Learn, Inspire, Share & Connect Feeling nervous, anxious or afraid to travel solo? Xena Jones the founder of the online female travel community; Solo Women Travel Tribe, shares her wealth of experience with great advice and inspiration. I help women to create...
How to deal with Anxiety while Travelling-by Sarah Noble
How to deal with Anxiety while Travelling Anxiety is all too common these days, but it can be managed and eliminated! Read on to learn how you can manage any anxiety that pops up while you are travelling...... I’m no stranger to travel - or anxiety. I...
Reflexology-Your flight is now boarding, by Jen Bailey
So, you’re catching a flight soon? Excited? Anxious? Reflexology is an effective way of supporting you throughout your journey. Ideally, in the weeks leading up to your departure you want to be eating well, getting regular sleep, exercising and hydrating. And...
Four natural ways to Minimize Anxiety While Travelling-By Chantelle Brown
Anxiety can really ruin a vacation. At worst the anxious state can attract negative situations that intensify the anxiety and at best it can taint your trip by making it memorable for all the wrong reasons. At the youthful age of 21 on my way home from my London OE,...
My packing favorites-passport ready!
PACKING FAVORITES I have just been getting ready for my upcoming trip to Bali again. There's a ritual I go through before every trip of laying out my gear I'm going to take a few weeks before I leave. YES, a small case of OCD! This also gives me time to refine and cut...
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