How to deal with Anxiety while Travelling-by Sarah Noble
How to deal with Anxiety while Travelling Anxiety is all too common these days, but it can be managed and eliminated! Read on to learn how you can manage any anxiety that pops up while you are travelling…… I’m no stranger to travel – or...
Reflexology-Your flight is now boarding, by Jen Bailey
So, you’re catching a flight soon? Excited? Anxious? Reflexology is an effective way of supporting you throughout your journey. Ideally, in the weeks leading up to your departure you want to be eating well, getting regular sleep, exercising and hydrating. And...
Four natural ways to Minimize Anxiety While Travelling-By Chantelle Brown
Anxiety can really ruin a vacation. At worst the anxious state can attract negative situations that intensify the anxiety and at best it can taint your trip by making it memorable for all the wrong reasons. At the youthful age of 21 on my way home from my London OE,...
My packing favorites-passport ready!
PACKING FAVORITES I have just been getting ready for my upcoming trip to Bali again. There’s a ritual I go through before every trip of laying out my gear I’m going to take a few weeks before I leave. YES, a small case of OCD! This also gives me time to...Share the love with us…
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