anxiety and traveling Archives - Wanderlust Solo Women Tours

Travel and my mental health

by Gina | Mar 7, 2021 | Health and travel

Here’s a question for you. Hands up. Who else has highlighted their lives where they have gone traveling to deal with emotional or stressful situations in life? Both hands up for me! I am realizing, especially as we are zooming through 2021, and...

Traveling Fears-Toilet anxiety: how to just let it go!

by Gina | Dec 1, 2019 | Inspire Travel

Toilet anxiety: how to just let it go. It happens to the best of us: we arrive at a new destination but soon our dream holiday or adventure is marred by the fact we don’t like the local loos and – worse than that – can’t seem to go! It’s called toilet...

Afraid or nervous to travel solo? Get the low down from Xena Jones of SWTT

by Gina | Oct 12, 2019 | Inspire Travel

Learn, Inspire, Share & Connect Feeling nervous, anxious or afraid to travel solo? Xena Jones the founder of the online female travel community; Solo Women Travel Tribe, shares her wealth of experience with great advice and inspiration. Hey! I’m Xena and I am...