Health and travel Archives - Wanderlust Solo Women Tours

Travel and my mental health

by Gina | Mar 7, 2021 | Health and travel

Here’s a question for you. Hands up. Who else has highlighted their lives where they have gone traveling to deal with emotional or stressful situations in life? Both hands up for me! I am realizing, especially as we are zooming through 2021, and...

Travel and health: your immune system.

by Gina | Oct 6, 2020 | Conscious Travel, Health and travel

Travel and health: your immune system. With the current world-wide Covid-19 situation not much is being talked about how you can naturally help protect yourself. This will not stop you getting sick, but will definitely help in a faster recovery and also benefit your...