Health and travel Archives - Wanderlust Solo Women Tours

Embracing Solo Travel Roommate Adventures

by Gina | Sep 7, 2023 | Conscious Travel, Health and travel

Embracing Solo Travel Roommate Adventures: 8 Tips for Solo Female Travelers Over 30 If you’re a solo female traveller over 30 (like me), you know that the journey is often about both the destination and the people you meet along the way. Sometimes,...

Travel and my mental health

by Gina | Mar 7, 2021 | Health and travel

Here’s a question for you. Hands up. Who else has highlighted their lives where they have gone traveling to deal with emotional or stressful situations in life? Both hands up for me! I am realizing, especially as we are zooming through 2021, and...

Travel and health: your immune system.

by Gina | Oct 6, 2020 | Conscious Travel, Health and travel

Travel and health: your immune system. With the current world-wide Covid-19 situation not much is being talked about how you can naturally help protect yourself. This will not stop you getting sick, but will definitely help in a faster recovery and also benefit your...