Solo Travel: Overcoming Travel Anxiety & Stress Embarking on a journey, whether it’s to a nearby city or an exotic destination, can sometimes be accompanied by those familiar pre-travel nerves, added stress and anxieties. Both leading up to your trip and...
Point of view-Solo female travel with neurodiversity. An Interview with Pauline Hogarth Solo female travel is often seen as a path to freedom and empowerment, but what happens when you add the layer of traveling with a disability or neurodiversity? In...
You hear the heartfelt stories or read the books about people who have had life-altering trauma (be it through illness, death, separation or loss of careers, etc.) that make massive changes in their lives. They tick off their “buck-list” to-do lists. Resolve family...
Recognizing my anxiety and neurodiversity later in life. Using travel as a wellness tool. I’ve always been an over-thinker, for as long as I can remember. One of my earliest memories is from when I was around 9 or 10. A girl brought “diamond”...
Discovering the Magic of Solo Female Travel in Cuba Welcome to the vibrant and captivating world of solo female travel in Cuba! If you’ve been dreaming of exploring this iconic Caribbean island but have hesitated due to concerns or uncertainties, let me reassure...
Here’s a question for you. Hands up. Who else has highlighted their lives where they have gone traveling to deal with emotional or stressful situations in life? Both hands up for me! I am realizing, especially as we are zooming through 2021, and...