RECHARGE-REFUEL-RENEW The 5 best kept secrets to stopping Jet Lag symptoms, -by Lisa Gembitsky of Three Wings Travel Packs Travelling is one of my most favorite things to do. I love the excitement of receiving all the bookings, checking the itinerary and...
Learn, Inspire, Share & Connect Feeling nervous, anxious or afraid to travel solo? Xena Jones the founder of the online female travel community; Solo Women Travel Tribe, shares her wealth of experience with great advice and inspiration. Hey! I’m Xena and I am...
How to deal with Anxiety while Travelling Anxiety is all too common these days, but it can be managed and eliminated! Read on to learn how you can manage any anxiety that pops up while you are travelling…… I’m no stranger to travel – or...
So, you’re catching a flight soon? Excited? Anxious? Reflexology is an effective way of supporting you throughout your journey. Ideally, in the weeks leading up to your departure you want to be eating well, getting regular sleep, exercising and hydrating. And...
Anxiety can really ruin a vacation. At worst the anxious state can attract negative situations that intensify the anxiety and at best it can taint your trip by making it memorable for all the wrong reasons. At the youthful age of 21 on my way home from my London OE,...