wellness Archives - Wanderlust Solo Women Tours

Afraid or nervous to travel solo? Get the low down from Xena Jones of SWTT

by Gina | Oct 12, 2019 | Inspire Travel

Learn, Inspire, Share & Connect Feeling nervous, anxious or afraid to travel solo? Xena Jones the founder of the online female travel community; Solo Women Travel Tribe, shares her wealth of experience with great advice and inspiration. Hey! I’m Xena and I am...

Reflexology-Your flight is now boarding, by Jen Bailey

by Gina | Sep 24, 2019 | Inspire Travel

So, you’re catching a flight soon? Excited? Anxious? Reflexology is an effective way of supporting you throughout your journey. Ideally, in the weeks leading up to your departure you want to be eating well, getting regular sleep, exercising and hydrating. And...

Four natural ways to Minimize Anxiety While Travelling-By Chantelle Brown

by Gina | Sep 24, 2019 | Inspire Travel

Anxiety can really ruin a vacation. At worst the anxious state can attract negative situations that intensify the anxiety and at best it can taint your trip by making it memorable for all the wrong reasons. At the youthful age of 21 on my way home from my London OE,...