Wellness Thailand Tour

Building friendships and confidence through travel.

Connecting Mind, Body and Soul. Retreats with a difference!

with Wanderlust Solo Women Tours & G Adventures

Secure your space with a just a deposit. Payment plan available.

*Travel update 10th March 2021-Due to the current Covid-19 situation worldwide all our international tours and retreats are postponed to a safer travel date. But you can still register on any of the tours or retreats. As soon as we are good to go you will be notified first.

New Zealand retreats are still confirmed from February 2021 unless otherwise stated.

Our travel dreams will live on. All registration links can be found here: Retreats & Tours

Stay Safe- Gina

T & C


Ladies is this what you’re looking for?


Time out just for you!

From the moment you first feel the warmth of Thailand’s golden sun, you can’t help but take in the positive vibes.

This nine-day tour immerses you in ancient restorative practices, yoga sessions, and healthy food that will leave your smile beaming and your soul stirring. Soak in the country’s culture of kindness with a dip in Pai’s hot springs and a visit to the birthplace of traditional Thai massage at the Wat Po Buddhist temple.

Then you can kick the energy up a notch with an optional round of Muay Thai. Your journey ends in Ko Samui, where you’ll reflect inward while nestling your toes in the sand as the sun sets over the glittering ocean.

All while building magical life long new friendships and memories you’ll cherish for ever.

Duration: 9 days
Start/Finish City: Bangkok to Koh Samui


Date; TBC, early 2022


What is the tour like?

Wellness- It’s time to introduce your inner traveller to your inner self. Discover awe-inspiring destinations combined with rejuvenating activities like yoga and meditation, and healthy food experiences to recharge the body and nourish the mind.

Small, bespoke private women only group tour,  8-15pp. Average physical rating.

You’ll have me as your personal host to help you right from when you book the tour until your on the plane home, and also our own personal G Adventures CEO.


thailand retreat




Day 1: Bangkok

  • Arrive at any time. Arrival transfer included. This evening, meet the group and CEO for a welcome meeting. Take this opportunity to set your intention for the trip ahead.

Day 2: Bangkok/Chiang Mai

  • Learn traditional techniques from the oldest massage school in Thailand. Fly to Chiang Mai and spend your day exploring the vibrant city famous for its night market, cooking classes, and Muay Thai. Travel to Doi Suthep for the chanting of the monks.


Day 3: Chiang Mai

  • Begin the day breathing through a morning yoga session. Head out to a village outside Chiang Mai to a Lanna family’s house to observe how traditional northern Thai people live. Explore their homegrown herbal garden and learn about various herbs and spices before creating a Thai Herbal Compress Ball made for massages. Sit down for a traditional Lanna wellness menu for dinner.


Day 4: Chiang Mai/Pai

  • Transfer to your chalet on the riverbank of Pai. Relax and breathe in fresh air in the quiet hillside resort and soak in the tranquil hot springs. This afternoon stretch through a yoga class in an old teak Thai building.


Day 5: Pai

  • This morning delight in the fresh, local ingredients during a vegetarian cooking class. Spend your afternoon wandering around town or relaxing in the hot springs and with a cold drink by the pool.


Day 6: Pai/Koh Samui

  • Transfer to Chiang Mai and fly to Koh Samui. Freshen up before a yoga session followed by a wander around the famous Fisherman village walking street where the market comes alive every Friday night.


Day 7: Koh Samui

  • After a particularly calming morning yoga session, enjoy a fresh vegetarian buffet lunch. In the afternoon change into your swimsuit, grab a paddle and head out on the water. Stand up, get your balance and soak in the view.


DAY 8 : Koh Samui

  • Climb out of bed in the dark and enjoy the unforgettable experience of doing yoga while the sun rises over the Gulf of Thailand. Your afternoon is at leisure but be sure to return for a reflective meditation on the beach this evening.




What is the cost?

$2767.00 NZ per person twin share room. (We team you up with another awesome woman so you don’t have to pay for a single supplement)

Secure with a $365.00 NZ deposit, with balance payable min 60 days prior departure date.

*Optional extras; Additional night accommodation as well as return flight to Bangkok available, inquire here; CONTACT ME




What’s included?

  • Arrival transfer
  • Your Wellness Moment: Wat Po Thai Massage Course, Bangkok
  • Your Wellness Moment: Morning Yoga, Chiang Mai
  • Thai Herbal Compress Ball Making with Local Family, Chiang Mai
  • Your Wellness Moment: Vinyasa Yoga, Pai
  • Your Foodie Moment: Cooking Class, Pai
  • Your Wellness Moment: Hot Springs, Pai
  • Your Wellness Moment: Afternoon Yoga, Koh Samui
  • Your Wellness Moment: Morning Yoga, Koh Samui
  • Your Wellness Moment: Sunrise Yoga in the Garden, Koh Samui
  • Your Wellness Moment: Evening Meditation, Koh Samui
  • Doi Suthep Temple visit
  • Stand-up paddle-boarding
  • All transport between destinations and to/from included activities



  • Thai massage class in Wat Po,
  • Challenge yourself with stand-up paddle-boarding,
  • Climb 300 steps to Wat Phra That Doi Suthep,
  • Relax in jungle accommodations with private hot springs,
  • Practice sun salutations with yoga at sunrise,
  • Stay in traditional family-run guesthouse



Hotels (7 nts), Guesthouse (1 nt)


8 breakfasts, 2 lunches, 3 dinners


Private bus/minivan, ferry, boat, plane, walking.

Staff & experts

Your personal host plus a Chief Experience Officer (CEO) throughout, and local guides.



What’s not included?

NOT included; Air fares, travel insurance, visa’s, optional extras, meals/alcohol not stated, tips, additional transport.

NOTE* You don’t pay an extra single supplement on our tours/retreats. We will do our best to team you up with other like-minded women in twin share rooms.

Solo travellers.

We believe solo travellers should not have to pay more to travel so our group trips are designed for shared accommodation and do not involve a single supplement. Single travellers joining group trips are paired in twin or multi-share accommodation with other like-minded women for the duration of the trip. This also builds on our foundations of building new friendships and expanding your horizons.


What are all the T&C’s and cancellation details?

  • Please do not purchase non-refundable airfare until you hear back that all mini spaces have been filled. No later than Dec 16th 2019.
  • Deposit of $365.00nz will secure your place
  • Deposit is fully refundable if numbers not reached
  • Cancellation 60 days or more prior to departure = Loss of deposit
  • Cancellation between 30 and 59 days prior to departure = 50% loss
  • Cancellation within 30 days of departure = 100% loss
  • Balance payable min 60 days prior to departure.
  • All prices are quote in New Zealand currency

All T&C’s can be found here: Wellness Thailand T&C’s and tour info




Sound like you? Want to come?

Get in touch, I’m happy to help.

Either DM me on the Messenger widget bottom right hand corner, or email me at:, I’ll get back to you quick smart!




So what are you waiting for?

Come along and build some life long memories & friendship’s.

Don’t forget to inquire now!

Promoting conscious and ethical travel



Your Host

What to chat about any of my retreats or tours? Feel free to get in touch, I’d love to hear from you.

Don’t forget to follow our Socials and sign up to our members only group to get our newsletter.

𝘖𝘯𝘦 𝘵𝘩𝘪𝘯𝘨 𝘸𝘩𝘦𝘯 𝘭𝘪𝘬𝘦-𝘮𝘪𝘯𝘥𝘦𝘥 𝘴𝘪𝘴𝘵𝘦𝘳𝘴 𝘨𝘦𝘵 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳 𝘪𝘴 𝘵𝘩𝘦 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘰𝘧 𝘧𝘳𝘪𝘦𝘯𝘥𝘴𝘩𝘪𝘱.

“The glory of friendship is not the outstretched hand, not the kindly smile, nor the joy of companionship; it is the spiritual inspiration that comes to one when you discover that someone else believes in you and is willing to trust you with a friendship.”
~Ralph Waldo Emerson~

#friendshipquotes #friendshipgoals💕 #womensupportingwomen

𝙒𝙝𝙖𝙩 𝙩𝙤 𝙠𝙣𝙤𝙬 𝙨𝙤𝙢𝙚 𝙧𝙖𝙣𝙙𝙤𝙢 𝙛𝙖𝙘𝙩𝙨 𝙖𝙗𝙤𝙪𝙩 𝙢𝙚?

>I’ve always loved travel, but didn’t really start doing a lot of travel till I was 39.
>I ran away to Paris for my 40th birthday.
>I owned an upholsterery business for 9 years and worked at a saddlery when I was 19
>I used to eat Gingernut Biscuits for breakfast as a kid
>I’m half Croatian
>I don’t use my full first name!

Share something about yourself….


Photo credit @carmenbirdphotography 📷 🙏🏻

My prayers are with Bali.
This never ending pandemic is hitting hard in Indonesia and Bali is in the throes of a lockdown.

The Balinese people are resilient, but without clear support, people are suffering.

If you love Bali and can’t wait to get back to enjoy the holidays and retreats you enjoy there, don’t forget them too in their time of need.

Over the course of the pandemic WSWT has donated to trusted people on the ground in Bali to support local villages and people.

If you want to help out in some small way and have retreated in Bali with me before, here is who I have donated to:

Also sending thoughts to our Pacific cousins in Fiji and to one of my most favourite countries, Cuba 🇨🇺

𝗦𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘄𝗲 𝗮𝗹𝗹 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗲 𝘁𝗼 𝗳𝗶𝗻𝗱, 𝘀𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀.

Luckily you will find a balance of rest, relaxation and activities on one of my Escape Weekend Retreats.
Spots are filling up fast for the next available date in October. Registration and booking info can be found in bio or please reach out if you have any questions.

Beautiful words from some of my retreat guests.
Remembering my “WHY” and going back to read these reviews makes my heart sing.

Giving women a safe and fun space to be themselves, relax and reconnect: whether that’s with nature, their creative side or themselves is so important to me.

We sometimes get lost in the hustle n bustle of life and it’s very easy to lose ourselves. And feel guilty to take time for just for you.

My message today……Don’t feel guilty!

#wellbeing #wellbeingjourney #wellbeinglifestyle #wellbeingtips #wellbeingquotes #timeoutforyou #womeninspiration #womenstrong #girlsupportinggirls #womenofimpact #sheinspiresme #mindfullboss #wellpreneur #worklifebalance

“When you’re stressed out, exhausted or struggling through a crisis of some sort, it doesn’t always help to be ripped from your sleep before dawn, persuaded to push your body to the max, and deprived of your favourite foods and drinks. When I’m feeling fragile, I like to know wine and chocolate are there for me if I need them.

It is with sweet relief then that I arrive at a remote Waihī log cabin for Wanderlust Solo Women Tours’ weekend retreat to find my fellow guests drinking wine and beer in the spa. A steaming pot of mulled wine is on the stove. The ingredients for the pizzas we will make for dinner are laid out on the kitchen bench. The chocolate brownies and truffles we’ll treat ourselves to afterwards are in the fridge. Suddenly the typically busy week that was seems like it happened in a parallel dimension.”

Thank you to @stufftravelnz - Stuff Wellness for this beautiful article, in which this is a snippet of the magic experience you will have on retreat.
Read more on the link in comments.

#wellnessretreats #womensretreatnz #girlsweekendaway #weekendgetaway

Come and say HELLO
I’d love to know where my followers are from.

It’s always great to connect with new people and that’s one thing my retreats provide.
A great place to meet new people, have engaging conversations and a few laughs with a magic group of like-minded sisters.
Come say hello 👋🏻

𝗡𝗲𝘄 𝗱𝗮𝘁𝗲 𝗶𝘀 𝗹𝗶𝘃𝗲!

🙋‍♀️ New date has just been released for the Spring Escape Retreat-October!
If you only have a few days to ESCAPE your busy life and want to snuggle down in a rustic log cabin by the fire, soak in the hot tub and enjoy mulled-🍷, engage in some cool activities with a awesome small group of like-minded women, all while you get to put your feet up and not organise anything but getting your lovely self there, then the Spring Escape Retreats are for you!

And October 29th date has literally just been released x5 spots available

Location: Waitawheta Valley-near Waihi and Paeroa.
For more info please pop a comment below, or DM me.
It’ll be lovely to have you take some timeout for just for YOU and join us.
A space to just be YOU.

With @laughingpottery
#womensretreat #weekendgetaway #girlsweekendaway #goodforyoursoul #dosomethingnewnz

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